When we hear the word “massage,” most of us think about relaxing and easing muscle pain. That’s true, but massage can do much more than that. It can also help keep your immune system strong so your body can fight sickness more easily.
How the Immune System Works
Your immune system is like a shield that protects you from germs, viruses, and other harmful things. It works by using special cells and organs that find and fight anything that can make you sick. If you are stressed, tired, or have poor blood flow, this shield becomes weaker and you get sick more easily.
How Massage Supports Immunity
Massage helps your body in ways that directly support your immune system. It improves blood flow so oxygen and nutrients reach your cells more quickly. It also helps the lymphatic system, which removes waste and toxins from your body.
When you feel stressed, your body makes more cortisol, a hormone that can slow down your immune system. Massage lowers cortisol levels, helping your body stay ready to fight off illness. It also improves your sleep, which gives your body time to make the cells it needs to stay healthy.
Massage as Preventive Wellness
Getting a massage regularly is not just about pampering yourself. It’s a way to take care of your health before problems start. Instead of waiting until you feel unwell, you can keep your body strong and balanced all year long.
Immune-Boosting Treatments at myBALIhealing
At myBALIhealing, we offer treatments that help your body relax while also supporting your immune system. Our Signature Massage uses gentle stretches, acupressure, and aromatherapy to calm your body and mind.
Another great choice is our Shiatsu Massage. This technique uses gentle but firm pressure on certain points of the body to improve blood flow and restore your energy. Both treatments are a relaxing way to support your health and well-being.
Stronger Body, Calmer Mind
📍 Location:
myBALIhealing
Complex ITDC Bali Collection, Jl. Nusa Dua Block B13, Benoa, South Kuta, Bali
📞 Call us at +62 818-346-375 for more information or to book your session.
⏰ Open daily from 9:00 AM to 10:00 PM
Click the “Book Now” button to schedule your session today.
Support your body’s defenses with the healing power of touch, only at myBALIhealing.