In Bali, healing is never just physical, it’s a dialogue between what can be touched and what can only be felt. This balance is known as Sekala and Niskala: the seen and the unseen, the visible world and the invisible energy that flows through it.
Together, they form the foundation of Balinese life, reminding us that harmony comes when both realms are cared for equally.
Understanding Sekala and Niskala
In the Balinese worldview, everything exists in duality and balance:
- Sekala is what we can perceive — the body, nature, sensations, and the physical world.
- Niskala is the unseen — thoughts, emotions, spirit, and energy.
When we feel tension in the shoulders, it’s often not just from posture, but from emotional weight. When the mind feels heavy, the body follows. Healing, therefore, must reach both dimensions.
Healing the Seen: The Art of Touch
Massage, scrubs, aromatherapy are acts of Sekala healing. Through physical touch, warmth, and movement, we release what the body holds onto.
Each touch is intentional and guided not only by technique, but by awareness. The body begins to soften, allowing space for the unseen layers to open.
Healing the Unseen: The Energy Within
The Niskala dimension lives in breath, emotion, and consciousness. Balinese healers (balian) believe that unspoken thoughts or emotions can create energetic imbalances.
To restore harmony, one must calm the spirit through prayer, stillness, and awareness. Our spa environment is designed to reflect this inner sanctuary: the sound of flowing water, the gentle aroma of frangipani, and the quiet hum of nature all work together to settle the mind. As your body relaxes, your energy aligns, and what is unseen begins to heal itself.
Where Sekala and Niskala Meet
The moment of deep relaxation, when you feel both heavy and light, is where Sekala and Niskala meet. In that stillness, the boundaries between body and spirit dissolve. The massage becomes meditation; the scent becomes memory; the silence becomes prayer.
This is the essence of Balinese wellness, harmony that can be felt long after you leave the spa.
Experience Balance Beyond the Surface
At myBALIhealing, we honor both the visible and invisible parts of healing.
Our treatments combine traditional Balinese touch with mindful presence, creating space for physical renewal and spiritual quiet.
📍 Location: myBALIhealing, Bali Collection, Nusa Dua
📞 Call or WhatsApp: +62 818-346-375
🕘 Open Daily: 9:00 AM – 10:00 PM
In every touch lies balance between what you see and what you feel.